The Four Things That Matter Most
10th Anniversary Edition: A Book About Living
Hardcover – ISBN 978-1-4767-4853-5
Atria Books – Simon and Schuster | June 2014 | $18.00
Readers Guide
Four simple phrases: “Please forgive me,” “I forgive you,” “Thank you,” and “I love you” — carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey can help us resolve interpersonal difficulties with integrity and grace.
In The Four Things That Matter Most, Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives and improve our emotional well-being. He demonstrates the value of “stating the obvious” in letting the people we love know that we love them and provides practical insights into the benefits of letting go of old grudges and toxic emotions.